PROMOTOR:
Sudhansu Mohanty M Sc (Yoga and Life Science)
Ph-09945168979, E-mail-yogagyan@gmail.com
sms yoga and your place ex..(yoga whitefield) to
9945168979
Programs:-
Yoga programs
1. Yoga therapy
2. General yoga class for all age
3. Corporate yoga for IT and other office(SMET)
4. Yoga for children
5. Yoga for stress
6. Yoga for women
7. Advance yoga
8. Yoga for sexual disharmony
9. Yoga course
10. Yoga therapy camps
11. Private Yoga class at home
11. Yoga for IT professionals etc.
Yoga practice includes
Yoga asana (postures)- basic and advance
Pranayama (Kapalabhati, and all basic ) breath control
Breathing exercise
Surya namaskara
Yogic kriyas- detoxifying body
Dynamic exercise for weight loss, Flexibility, tuning
etc.
Special technique for management of disease
SMET- self management of excessive tension
Relaxation
Concentration
Meditation
Yogic counseling etc.
3H Yoga program for IT Professional /
Corporate Offices
Harmony Health Happiness
Corporate yoga (SMET) for IT professionals
Name- self management of excessive tension
To provide a state of wellbeing in all aspect of health
to corporate world by using ancient knowledge of yoga and
Upanishads in scientific method. Focus on preventive stress
majors and stress management.
Yoga practice includes
Yoga asana (simple postures)
Pranayama (Basic ) breath control
Breathing exercise
Yogic kriyas- detoxifying body
Relaxation(DRT)